Organic Inulin Powder Inulin

Organic Inulin Powder/ InulinNon-GMO, gluten free, organic certified, kosher certified, diary free, vegan, no fillerInulins are a group of naturally occurring sugars produced by many types of plants. Inulin powder has a pleasant flavor that adds a mild sweetness to foods and drinks. It is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact. Inulin also has a minimal impact on blood sugar, making it generally considered suitable for diabetics and potentially helpful in managing blood sugar. Inulin can be a useful sugar substitute, and it is used increasingly in foods, because it has unusual nutritional characteristics. Our organic inulin powder is easily soluble in cold water, meaning it can be incorporated into beverages, bakery products, dairy products like cheese and yogurts and used as a healthy fat substitute with regard to taste and texture, but without the high calories.Natural Sources of Inulin:The amount of inulinIn 100 grams of the following foods2-3 gramsAsparagus36-48 gramsChicory root9–16 gramsGarlic16–20 gramsJerusalem artichoke10–13 gramsJicama1–8 gramsOnions7–8 gramsYacon rootManufactured Sources of Inulin:Native chicoryExtracted from chicory root.OligofructoseMade by removing the longer molecules from inulin.High-performance inulin(HP)Created by removing the shorter molecules from it.Fructooligosaccharides(FOS)Consists of short inulin molecules synthesized from table sugar.1 Studies have shown that inulin can help stimulate the growth of beneficial bacteria. Increasing the amounts of these bacteria can help improve digestion, immunity and overall health.2 For many people, inulin can help relieve constipation by causing more frequent bowel movements and better stool consistency.3 Several studies